Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

A Short Prayer for Strength

Published: Thu, 05/29/14

A reader named Jennifer sent me a great message recently about how she prays scriptures, particularly when she needs strength. Don't we all need…

How to REIGN in Life

Published: Tue, 05/27/14

This morning, I was reading John 10:31-33 in which the Pharisees were going to stone Jesus because He declared that He is the Son of God. Jesus'…

Stop the Food Fights

Published: Fri, 05/23/14

Are you wasting time playing games you cannot win? Back in the 1980s, there was a movie called "War Games" about a teen-aged boy who hacks into a…

Effective Prayer Secrets

Published: Thu, 05/22/14

"If you are prayer-less, you are powerless, and if you are powerless, you are useless."Minister Carol Jones taught this powerful principle during a…

The Secret Key to Discipline

Published: Mon, 05/19/14

Do you often tell yourself, "I have no self-discipline?" If so, then this message will give you a new way to think about discipline as a believer in…

"A Scale Cannot Measure your Worth"

Published: Thu, 05/15/14

One of my pet peeves when it comes to weight loss is the practice of "scale worship." If you have ever been on a diet, tell me if this sounds…

The Hidden Reason you Overeat (Revisited)

Published: Tue, 05/13/14

Just the other day, I was craving some crackers and decided to buy brown rice crackers. They were tasty and had healthy ingredients. What could be the…

How to finish well (5 questions)

Published: Mon, 05/05/14

Have you ever started a project but were unable to finish it? It happens all the time, especially when it comes to health goals!But in Luke 14:28-30,…

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