Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

3 ways to protect yourself against sabotage

Published: Tue, 07/25/17

On yesterday's episode of TBYT TV, I featured the following scripture from Romans 12:2:"And do not be conformed to this world, but be transformed by…

[Episode 5]: TBYT TV Weight Loss Motivation

Published: Mon, 07/24/17

Ready for your weight loss encouragement this week? The latest episode of TBYT TV is now live on my YouTube channel this morning, July 24, 2017.Every…

Where's the diet?

Published: Thu, 07/20/17

One of the most common questions I receive about the Take Back Your Temple program is: "Where is the diet?"To put my answer in conte t, I think it's…

My Strange Addiction

Published: Tue, 07/18/17

On yesterday's episode of TBYT TV, I featured the following scripture from 1 Corinthians 6:12:"All things are lawful for me, but all things are not…

[Episode 4]: TBYT TV Weight Loss Motivation

Published: Mon, 07/17/17

Ready for this week's weight loss motivation? The latest episode of TBYT TV is now live on my YouTube channel this morning, July 17, 2017.Every Monday…

The Best Way to Protect your Mind

Published: Sun, 07/16/17

This is scary; I saw a picture recently that convinced me that sugar addiction is nothing to play around with. If you are having this issue and think…

Your Sugar or Your BRAIN

Published: Fri, 07/14/17

Having once been addicted to sugar, I now think sugar is like an allergy for me; if I eat a lot of it, it causes negative effects in me, which I do…

Don't Block Your Blessing

Published: Wed, 07/12/17

I belong to a home women's Bible study group and last week, our discussion was from Mark 6.When we got to the story of how Jesus multiplied the loaves…

[Episode 3]: TBYT TV Weight Loss Motivation

Published: Mon, 07/10/17

Ready for this week's weight loss motivation? The latest episode of TBYT TV is now live on my YouTube channel this morning, July 10, 2017.Every Monday…

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