Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

The Power of His Spirit

Published: Sat, 08/19/17

If you remember nothing else from this message, remember this:Who you are is not who you were.You have unimaginable power on the inside of you. When…

The Weight of the World

Published: Sat, 08/19/17

When I weighed 240 pounds, I felt like I carried the weight of the world on my shoulders.Eventually my emotional weight became e cess physical…

Your Mind Makeover

Published: Fri, 08/18/17

The toughest part of life is learning how to manage your mind.Oh, your mind can get you into such trouble, especially when you believe the enemy’s…

Power Within

Published: Mon, 08/14/17

Do you believe in the power of prayer? My husband Mike designed this T-shirt just for you.Click here to view the Increase Prayer Increase Power…

A Secret from my Past

Published: Sat, 08/12/17

A couple of years ago, I was cleaning out an old drawer and found a picture of myself from 2002. Soon after that, I found a journal entry from around…

My Breakup with Little Debbie

Published: Fri, 08/11/17

Sugar addiction is one of the most challenging issues to overcome. Guest author Janelle Keith shares how she overcame her addiction to sweets and you…

Good Stuff

Published: Tue, 08/08/17

On yesterday's episode of TBYT TV, I featured the following scripture from Psalm 103:5:"Who satisfies your mouth with good things, So that your youth…

[Episode 7] - TBYT TV Weight Loss Motivation

Published: Mon, 08/07/17

Get encouragement on your weight loss journey with the latest episode of TBYT TV. It is now live on my YouTube channel this morning, August 7, 2017.In…

Surviving a Night-time Eating Attack

Published: Fri, 08/04/17

I had an interesting email from a TBYT reader a while back, writing about her habit of going out to get food at 10:00 PM.She said she does well all…

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