The toughest part of life is learning how to manage
your mind.
Oh, your mind can get you into such trouble, especially when you believe the enemy’s lies.
Recently, I had a stressful day. It was one of those days in which it did not feel good to be in a body!
I
received some bad news. My head hurt and muscle tension made me uncomfortable.
Then, the enemy came calling. He suggested that a way out of my anxiety was to go get something sweet, like a cookie.
Now in the old days, I would not have questioned that "solution." I would have just gone for
it!
But this time, I asked myself 1 crucial question.
That question stopped me my potential for emotional eating in its tracks.
Kimberly Taylor