Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

How to Overcome Emotional Storms

Published: Thu, 02/23/17

When I woke up one morning recently, the word "barometer" was on my mind. What I discovered about the word can be a great help to those who e perience…

How to Become Fail-proof

Published: Tue, 02/21/17

My prayer is for everyone connected with Tack Back Your Temple to become "fail-proof." Too often, people are so quick to brand themselves "failures"…

The Lord's Pleasure (Encouragement)

Published: Mon, 02/20/17

I'm a ministry leader in our church and we interviewed new teacher candidates yesterday. During her interview, one candidate said something wonderful.

Change, Conquer, Connect, Prepare

Published: Sat, 02/18/17

Powerful questions can change your life! I attended a women’s meeting at our church today and the presenter gave us four powerful questions regarding…

The World's First Emotional Eater

Published: Fri, 02/17/17

Did you know that emotional eating started with the first woman, Eve? I consider her the world’s first emotional eater. Do you know what emotion drove…

The Power in His Name

Published: Wed, 02/15/17

Do you know the benefits of knowing Jesus when it comes to overcoming emotional eating?A situation happened to Mike recently that demonstrated the…

The Surprising Key to Heart Change

Published: Sat, 02/11/17

Have you ever needed to change something in your life, but your heart just wasn't it?Here is a surprising key to change: The more you meditate on…

Ministering to a Broken Heart

Published: Fri, 02/10/17

Have you ever felt as if something is broken in your life – either something within you or something in your circumstances?Often, we run to…

Don't Go Back (Binge Eating)

Published: Tue, 02/07/17

Many of you know how I used to eat whole Pepperidge Farm coconut cakes. It was my binge food of choice. The other day, I received a thoughtful…

Food for Thought (Intriguing Picture)

Published: Sun, 02/05/17

Yesterday, I taught in our New Members class at church and gave them a visual quiz. I showed them 2 apples: one real and one fake. I asked them to…

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