Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

How to Stop Hyper-tension

Published: Mon, 03/20/17

One of my life goals is to put a stop to the hypertension in my life. The Lord showed me 3 things to accomplish this goal.A recent incident at church…

How to Control your Emotions - God's Way

Published: Thu, 03/16/17

A common question many Believers ask is: "How Can I Control My Emotions as a Christian?"My new interview series features the best encouragement on…

Forged in Fire

Published: Wed, 03/15/17

My husband Mike loves a reality TV show on the History Channel called "Forged in Fire."The show is about a blacksmith competition.At the beginning of…

Breaking Free from Old Scripts

Published: Tue, 03/14/17

The enemy wants to keep you in bondage to your old mental scripts.Every time you are in a stressful situation, the old scripts may play in your…

"Heal My Mind, Lord" (Prayer)

Published: Sun, 03/12/17

A young man struggles in his mind. Having suffered horrific se ual abuse at the hands of his father, he developed mental illness.He turned to drugs to…

If God be For Us...

Published: Thu, 03/09/17

Do you believe that God is for you or against you?What you believe about God has a profound effect on your health.Christian author Dr. Timothy…

3 Ways to Stress Less

Published: Fri, 03/03/17

Did you know that stress can have a serious impact on your weight loss results? It's true.When you are under chronic stress, your body releases a…

[LIMITED EDITION] T-Shirts Are Back

Published: Wed, 03/01/17

Spring must be coming because I just received my first question of the year of: "Can I get a TBYT T-shirt?" Well, great news! I'm opening up our…

7 Bible Verses When you Feel Stress

Published: Sat, 02/25/17

I asked Take Back Your Temple program group members recently:"What is the #1 emotion that drives or has driven you to eat emotionally?"By a wide…

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