[Podcast] Breaking Free From Emotional Eating

Published: Wed, 03/01/17

I'm excited to share this! Author Barb Raveling had me as a guest on her "Taste for Truth" podcast in which we discussed the topic of "Breaking Free from Emotional Eating."

You can check out the episode at Barb's website using the link below. Just click on the big green arrow once on her website to listen to the podcast:




Barb is the author of a book with my favorite title of all time: 'I Deserve a Donut and Other Lies that Make you Eat.'

Click below to hear our best tips about breaking free from emotional eating. The episode is on Barb's website.

Just click on the big green arrow once on her website to listen:



If you have any questions or comments about anything we discussed, I'd love to hear it. Just reply to this email.

Be blessed in health, healing, and wholeness,


Kimberly Taylor

Creator of the Take Back Your Temple program

www.takebackyourtemple.com