Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

A Prayer for Divine Healing

Published: Wed, 04/09/14

Last week, I was studying my Sunday School lesson and the topic was 'Cleansing the Temple.' One of the lesson's great reminders is that God's temple…

How to Release Mental Weight

Published: Fri, 04/04/14

I've been thinking about the subject of mental weight recently. Mental weights are those things that "weigh" on your mind, most often things that you…

Faith to change (weight loss prayer)

Published: Thu, 04/03/14

In my own weight loss journey, one of the problems I dealt with was keeping my hope alive that I could change. After all, I had been on many diets and…

Conquer feeling overwhelmed with this...

Published: Wed, 04/02/14

A reader emailed me recently about feeling overwhelmed with her weight loss plan. She mentioned that she feels like rebelling because she's thinking…

The Best Day to Start Anything

Published: Fri, 03/28/14

Back when I was struggling with my weight, I was always either coming off a weight loss plan or about to start one. Can you guess which day was the…

Power to change (weight loss prayer)

Published: Thu, 03/27/14

In my own weight loss journey, one of the problems I dealt with was feeling powerless to overcome the negative health habits I'd built over 20 years.

3 Ways to Handle Emotional Storms

Published: Wed, 03/26/14

Do you know what the enemy's #1 trick is during an emotional storm? He wants you to believe that just because you are going through a tough time now,…

Who's controlling YOUR Mood?

Published: Fri, 03/21/14

I received a reader email that made me go "Wow." Believe it or not, this insight is about chocolate! God is definitely revealing truths to His people…

You are Fearfully and Wonderfully Made

Published: Thu, 03/20/14

Did you know that your body is a miracle? Get ready for some amazing facts about how often different cells in your body rebuild and renew themselves.

<< First < Previous Next >