Did you know that your body is a miracle? Get ready for some amazing facts about how often different cells in your body rebuild and renew themselves.
You know that "You are what you eat" is based in fact. The food that you eat literally becomes your skin, blood, organs, and bones. In fact, Dr. Jonas Frisen, a leading biologist, discovered that the average cell age in an adult's body is 10 years-old or less!
For example,
here are the average ages of some cells in your body:
- Stomach lining cells: 5 days
- Skin cells: 14 days
- Red blood cells: 120 days
- Liver cells: 1 - 1 1/2 years
- Bone cells: 10 years
- Rib cage muscle cells: 15 years
Since your body is constantly
rebuilding itself, then doesn't it make sense to pay attention to the food you are giving it for the rebuilding process? I think about my past, in which I used to care more about what I put on my body than what I put in my body.
I didn't consider that clothing and shoe styles come and go, but my body
is mine to use for life. Not only that, but it houses the Spirit of the living God. That alone makes it worthy of care!
So today, start praising God for your body and all that it does for you. Especially show some love to the parts that you may complained about before. Remember, God created the structure. Praise him for
it.
Like King David, you will proclaim: "I will praise You, for I am fearfully and wonderfully made; Marvelous are Your works, And that my soul knows very well (Psalm 139:14)."
Be
blessed in health, healing, and wholeness,
Kimberly Taylor
Author of the 'Take Back Your Temple' ebook
http://www.takebackyourtemple.com/book
P.S. The 'Take Back Your Temple' ebook shows you how to gain new respect for your body and inspiration for
taking care of it. Many times, you know what to do but are unable to follow through. The 'Take Back Your Temple' ebook gives you the missing piece of the puzzle - how to renew your mind to support your goal.
http://www.takebackyourtemple.com/book
Review the program - if you don't agree it is the best investment for your health, then send it back within 30 days for a 100% refund, no questions asked. But I know you'll agree that you are fearfully and wonderfully made and deserve to be cared for as such!
http://www.takebackyourtemple.com/book