Confronting the Fear of Failure
Published: Sat, 01/20/18
The #1 fear people have in starting a weight loss program is fear of failure.If previous e periences were disappointing, then you might say to…
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
A New Look at Food 'Slip and Falls'
Published: Thu, 01/18/18
Do you have frequent food "slip and falls"?Here's a question to think about: Do you keep slipping in the same place? The reason I asked is that when…
Remember January 17?
Published: Wed, 01/17/18
Are you still on track with your weight loss and health goals for this new year? It’s January 17 today!Most New Years resolutions made on January 1…
1 Thing to Feel Better Instantly
Published: Mon, 01/15/18
I received some news that distressed me recently. As I decided what to do about it, the following scripture came to mind:Peace I leave with you, My…
Sugar is a Pacifier?
Published: Fri, 01/12/18
Is sugar the pacifier you use to calm down when you feel stressed?For many of us, using sugar to calm our emotions stretches back to childhood.For me,…
The Overcomer's Attitude
Published: Mon, 01/08/18
If one person describes another as "having an attitude," usually they mean the person has a bad attitude!However when it comes to the enemy, I want us…
What Do I Eat? [NEW]
Published: Fri, 01/05/18
When did eating get to be so complicated? God makes things simple; it takes mankind to complicate things!In my own 85-pound weight loss journey, I had…
Beware of January 17
Published: Mon, 01/01/18
Many people resolve to start a better life on New Years' Day.But did you know that most New Years resolutions made on January 1 are forgotten about by…
God's Best for YOU (3 Things)
Published: Sun, 12/31/17
I've been meditating upon God's first words concerning man in Genesis. Why?It is impossible to see the world correctly without knowing God's best…
What do you SEE when you EAT?
Published: Sat, 12/30/17
I was meditating on Genesis 1:29 in which God gives Adam, the first man, the first instruction about what he was to eat. I just saw something I've…