How to Interrupt Overeating
Published: Sat, 04/14/18
Have you ever driven to work – and then arrived with no memory of the drive?It doesn’t have to be just driving to work, but anything you do out of…
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
Negative Thinking Rescue 40 Day Challenge (Starts Monday)
Published: Sat, 04/07/18
Are negative thinking and poor body image affecting your life?Feeling tired, an ious, discouraged or depressed?I know the feeling. For many years, I…
Good News
Published: Fri, 04/06/18
Self-control with eating is hard sometimes, isn't it? Not only must you handle outward circumstances, but conflicts inside of yourself!Here is an…
Grace for your Waist (A Transformation Story)
Published: Tue, 04/03/18
My sister in Christ, Janelle Keith, lost 132 pounds through God's power.She wrote a new article on TBYT about her struggle and has also released an…
Happy Resurrection Sunday!
Published: Sun, 04/01/18
Happy Resurrection Sunday! For many years, I struggled with emotional eating. I often failed and became discouraged. But I discovered that my problem…
When it Hurts to Say 'No'
Published: Thu, 03/29/18
Several years ago, I taught a Take Back Your Temple small group class and a common theme emerged: Many of the ladies had problems saying ‘No’.Because…
My Reality Check about Suffering
Published: Tue, 03/27/18
My goal is to make my last meal of the day at 7:00 pm with my evening snack. The hardest part of my day are those 3 hours between 7-10 pm before I go…
Temptation Anatomy
Published: Thu, 03/22/18
Many people practice negative eating habits because they believe they help them to get through the day (or evening).Unfortunately, most of these…
Jesus' Freedom Recipe
Published: Sun, 03/18/18
Are you in bondage to old habits and negative thoughts?If so, Jesus gave you His freedom recipe!Let's e amine how to get free from negative thoughts…
Whose Report will you Believe?
Published: Tue, 03/13/18
In some old Bugs Bunny cartoons, they had a funny way of showing how Bugs made decisions.He would have an angel on one shoulder and a devil on the…