Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

How to Stay Fixed during Life's Storms

Published: Thu, 03/01/18

I wish I could say that we Christians are immune to life's storms. But we aren't.We face trials just like everybody else.You may ask then:"What's the…

Feel like quitting? "Not today!"

Published: Tue, 02/27/18

I'm participating in a 30-day business-related challenge and I did not feel like following through on Sunday. Our church had a blood drive and I was…

4 Scriptures to Cast out Fear

Published: Sun, 02/25/18

Is fear bullying you? Many people don't know that the Bible is prescriptive for negative emotions. Think about this - when people are sick, they seek…

WEIGHT on the Lord

Published: Tue, 02/06/18

Recently, some old childhood insecurities resurrected in my mind.Old feelings of loneliness and rejection beckoned. While I recognized what was…

2 Ways to a Mind Makeover

Published: Fri, 02/02/18

The toughest part of life is learning how to manage your mind.Oh, your mind can get you into such trouble, especially when you believe the enemy’s…

Feeling overwhelmed

Published: Tue, 01/30/18

This morning, I was reflecting on Psalm 46:10:"Be still, and know that I am God;I will be e alted among the nations,I will be e alted in the earth!"I…

Courage in the Face of Fear

Published: Sun, 01/28/18

Seventeen years ago, I went to a Christian women's retreat that changed my life. The man who sponsored me asked for family and friends to write…

1 Small Change, 30 Pounds Gone

Published: Fri, 01/26/18

If you are feeling overwhelmed on your health journey, I have 1 easy change that you may be overlooking to start slimming down. A TBYT member did this…

Is your Food Deceiving You? (Bible Warning)

Published: Tue, 01/23/18

Proverbs 23:1-3 gives us a sober warning about food:"When you sit down to eat with a ruler,Consider carefully what is before you;And put a knife to…

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