My goal is to make my last meal of the day at 7:00 pm with my evening snack.
The hardest part of my day are those 3 hours between 7-10
pm before I go to bed.
The other night was challenging because my husband Mike and I watched a movie and he offered me popcorn.
Now, there is nothing wrong with popcorn. It was just the timing because 7-10 pm is my 'rest and digest' period as I call it. My spirit said inwardly 'No, not
now.'
So I told him 'No, thank you' and followed the Spirit.
My flesh did not like that one bit!
We all have pain in these mortal
bodies. Yet we can find strength from Jesus in the midst of suffering.