Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

Do you WEAR your Food?

Published: Mon, 03/30/15

Have you ever heard the saying, "A moment on the lips, forever on the hips?" For some foods, that is true!I woke up with the question 'Do you wear…

What Eve Believed (warning)

Published: Tue, 03/24/15

Have you considered that food tempted the first woman ever created? I have a strong, natural appetite for food, so I can relate. Eve's story can teach…

Prayer for freedom (weight loss prayer)

Published: Fri, 03/20/15

In my own weight loss journey, one of the issues I dealt with at the beginning was ignorance about God's promises in the Bible. But then I discovered…

Weight loss scripture: Guard your mouth

Published: Wed, 03/04/15

Isn't it amazing how powerful the tongue is? Many times, we allow our tongues to become little dictators, eating for taste only without considering…

Encouraging scripture: Praise your morning

Published: Mon, 03/02/15

How do you start your morning? When you awake do you groan, "Good God, it's morning." Or do you begin in praise: "It's morning, God is good!" Almost…

Weight loss scripture: See good days

Published: Wed, 02/25/15

A little known secret of weight loss success is paying attention to the words you say to yourself about yourself. Are you blessing your efforts? Or…

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