Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

How Jesus Overcame Food Temptations

Published: Sun, 07/01/18

Have you ever considered the relationship between Jesus and food?Yes, food tempted Him too!Even though the particular food that tempted Him may have…

The Struggle is Real

Published: Wed, 06/27/18

I woke up with a new thought once regarding weight loss: The struggle is real...but it is also right.What?We may not like that last part, but it can…

Overcoming "The Body that FEAR Built"

Published: Sat, 06/23/18

I had a stressful week and have been battling with its physical symptoms as a result.This morning, I prayed to God:"Lord, I know the enemy is taking…

How to Guard your Heart (New and Improved)

Published: Wed, 06/20/18

Earlier today, I emailed an article out but for the first time ever, something strange happened.After 2 hours of writing, a technical glitch deleted…

How to Guard your Heart (3 Ways)

Published: Wed, 06/20/18

Recently, I woke up in bed to a racing heart after an intense dream.So I put my hand over my heart, took deep breaths, and meditated on scripture to…

1 Tip to Relieve Stress Instantly

Published: Sun, 06/17/18

I was working on a difficult project recently and in the midst of it, I noticed tension in my head, neck, shoulders and chest.It was painful.Have you…

My Problem with Traditional Diets

Published: Fri, 06/15/18

"What do you think about Weight Watchers?"When I saw the question in my Take Back Your Temple email, I thought "Uh, uh - do I really want to get on my…

Mind Makeover

Published: Sun, 06/10/18

The toughest part of life is learning how to manage your mind.Oh, your mind can get you into such trouble, especially when you believe the enemy’s…

How the enemy gains access to you

Published: Sat, 06/02/18

Have you ever bought a car then suddenly start seeing that same car model everywhere?It's not like someone started putting more of those cars on the…

OOPS - my apologies

Published: Thu, 05/31/18

I was just in the middle of responding to a comment on the article I sent earlier, does God Care What You Weigh...when our site went down. Yikes. I'm…

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