Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

Sugar Detox Challenge Starts Soon

Published: Thu, 10/26/17

Do you have peace about your eating habits concerning sugar? If not, you are not alone!One of the most common issues I hear about is emotional eating,…

Sugar Detox Challenge [NEW]

Published: Sat, 10/21/17

Do you have peace about your eating habits concerning sugar? If not, you are not alone!One of the most common issues I hear about is emotional eating,…

When Enough is Enough

Published: Fri, 10/20/17

Are you fed up with weight issues? There is probably 1 primary reason why you may not be seeing changes.This following story illustrates my…

"Fractured Lives"

Published: Thu, 10/19/17

This morning during prayer with my husband Mike, the phrase, "fractured lives" came to my mind.The Lord showed me that many of His people are living…

My 3 Weight Loss Superhero Foods

Published: Wed, 10/18/17

In my own successful journey from a size 22 to a size 8, I discovered that some food groups stood head and shoulders above the rest in helping me…

The Dinner Party in your Stomach

Published: Tue, 10/17/17

I love this quote: "Nothing is different until you think differently" - Pastor James MacDonaldThe Lord just gave me this weird visual that will…

Receiving More from the Lord

Published: Sun, 10/15/17

This scripture has been on my heart recently:"If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it…

The Scripture that Changed my Life

Published: Fri, 10/13/17

I said the prayer of salvation back in 1992, but my life did not change for 9 years.I simply thought of the prayer of Salvation as a means to an end.

Pulling up Fear's Root

Published: Wed, 10/11/17

Fear of failure is the biggest fear people have when it comes to starting a weight loss program. Many think, "What if it doesn’t work?"When your…

<< First < Previous Next >