Did you discover the Secret?
Published: Mon, 10/09/17
I was cleaning out an old drawer and found a picture of myself from 2002. Soon after that, I found a journal entry from around that time. Reading it…
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
A Secret from my Past
Published: Sun, 10/08/17
I was cleaning out an old drawer and found a picture of myself from 2002. Soon after that, I found a journal entry from around that time. Reading it…
What you do NEXT
Published: Thu, 10/05/17
Have you ever done something that you knew you shouldn't do, but pretended that you didn't know and did it anyway?Yeah, I had that e perience with my…
Is your Food Deceiving You? (Bible Warning)
Published: Fri, 09/29/17
Proverbs 23:1-3 gives us a sober warning about food:"When you sit down to eat with a ruler,Consider carefully what is before you;And put a knife to…
Overcoming the Addictive Mindset, Part 2
Published: Tue, 09/26/17
Recently I wondered: "Do people who are addicted to sugar or any other substance think differently than those who are not?"I began answering that…
Overcoming the Addictive Mindset
Published: Fri, 09/22/17
"Do people who are addicted to sugar or any other substance think differently than those who are not?"This question crossed my mind recently and I…
Bridge Over Troubled Waters
Published: Thu, 09/21/17
Are you going through a troubled situation right now?Have you built a bridge to carry you over it?You don't have to be stuck in troubled waters. Learn…
Interested in small groups?
Published: Mon, 09/18/17
Does your church have small groups? As Christian Education director at my church, I know how effective small groups can be to influence change for the…
Be Anxious for Nothing
Published: Sat, 09/16/17
Oops - I let a situation make me an ious yesterday. For the last 3 months, our water bill has been 3 times higher than normal.I did all the tests the…
How to Take Your Fears Captive
Published: Wed, 09/13/17
I wrote about how other people can sabotage your weight loss efforts in a recent article.In the article comments, a reader named Kimberly asked me an…