Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

Is this idea crazy? (Tell me the truth)

Published: Fri, 10/24/14

God gave me a crazy idea called "Platesharing," which can help Christian hunger charities and may help you lose weight at the same time. I’ll give…

"My Secret Shame (Toxic Thinking)"

Published: Wed, 10/22/14

"My Secret Shame" sounds like a tawdry romance novel, doesn’t it? Yet, it was how I felt during my past history of overeating. I’ve been taking…

"Why Can't I Lose Weight?"

Published: Fri, 10/10/14

A common question I've read in weight loss forums is, "Why can't I lose weight?" When I read the question, I immediately see the first problem. Here…

You Are RIGHT

Published: Tue, 10/07/14

I was reading an old Christian book this morning called 'Power for Living' and the author recounted this story from the comic strip 'Charlie Brown.'…

Prayer for when you are "going through"

Published: Fri, 10/03/14

What do you do when the person who prays for everyone needs prayer themselves? My husband Mike wrote the following message and prayer for his fellow…

A Simple Prayer to Refresh your Hope

Published: Tue, 09/30/14

"Man can live about forty days without food, about three days without water, about eight minutes without air...but only for one second without hope" -…

The Beliefs that Keep you Overweight

Published: Fri, 09/26/14

"When you change the way you look at things, the things you look at will change."If you are unhappy with your weight, you need to check out the belief…

Feeling Burdened? Do these 5 Things

Published: Wed, 09/24/14

Have you ever felt burdened by your life? When you think about your responsibilities and all the things you have to do, do you ever feel weary of it?I…

Things to Do Besides Eating

Published: Fri, 09/19/14

I heard a statement recently that made me think: "The five senses are the voice of our bodies." That led me to a question that might make you go…

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