If you ARE Struggling...
Published: Thu, 06/15/17
then you are in a good place! Stay with me. The definition of struggle is "a forceful or violent effort to get free of restraint or resist…
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
The Struggle is Real
Published: Tue, 06/13/17
I woke up recently with a new thought regarding weight loss: The struggle is real...but it is also right.This thought can help you a lot if you are…
Choose L.I.F.E.
Published: Sat, 06/10/17
I had an empowering thought during my workout this morning: "Since I only have one life to live, I choose to live it fit." That's my new motto: Live…
Prayer for Redemption (weight loss prayer)
Published: Tue, 06/06/17
In my own weight loss journey, one of the issues I faced was feeling like I was stuck in my painful past. I also felt like my past weight loss…
If You Can Believe
Published: Sat, 06/03/17
I read the following story recently that has a powerful message about our power to change our world. I pray it inspires you as well:One Saturday…
How to Comfort your Cravings
Published: Mon, 05/29/17
About 8:00 pm the other night, I suddenly had a craving for peanut butter. I wasn’t hungry though. Just wanted the taste of peanut butter for some…
Ministering to the Hard Heart (Prayer)
Published: Sat, 05/27/17
I attended a conference on healing and deliverance several months ago and one of the things I saw is how the enemy uses a person's wounding and past…
Jesus' Recipe for Freedom
Published: Fri, 05/26/17
Are you in bondage to old habits and negative thoughts?If so, Jesus gave you the recipe for freedom!You find it in John 8:30-32:Then Jesus said to…
4 Scriptures to Cast out Fear
Published: Thu, 05/25/17
Is fear bullying you? Think about this - when people are sick, they seek a doctor.Why?Because they believe the medication he or she prescribes will…
Be Strong and Courageous
Published: Tue, 05/23/17
When emotions overwhelm you, do you feel like you want to forget everything and run (F.E.A.R.)? Learn how to take authority over your emotions from my…