Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

Free Prayer Class Audios Online

Published: Thu, 06/24/10

Hi, I've got a special treat for you today. I was thrilled to re-discover some free online prayer class audios that I thought were lost forever. Let…

Tips to Kick Stress to the Curb

Published: Tue, 06/15/10

Hi, I got a great response from Rhonda Jones' article about how Christian Meditation can help you handle negative thoughts, aka "Stinking Thinking".

How to Defeat "Stinking Thinking"

Published: Fri, 06/11/10

Hi, When it comes to taking back your health, the biggest obstacle to overcome is what motivational speaker, Zig Ziglar, calls "stinking thinking".

Emotional Strength + Prayer for you

Published: Wed, 06/09/10

Hi, I am sending this message out early today because I hope this prayer and video will strengthen you right now. My fiance' Mike wrote a powerful…

Sweet Success! Some inspiration for you

Published: Fri, 06/04/10

I have a couple of short, inspirational reader stories to share with you. After my message last week about how "sugar is fat glue", Amy K. wrote: "Hi…

Argh! My Belly Fat Mistake

Published: Fri, 05/28/10

Okay, I just proved it: Sugar is fat glue. Let me tell you about this mistake I made two weeks ago. I visited my Mom and she had some ice cream cones…

Published: Fri, 05/21/10

This morning, God woke me up with a new, powerful word about overcoming emotional eating. I went into the kitchen to get some water and the words just…

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