A crime of opportunity (Binge Eating)
Published: Wed, 08/10/16
Is it possible to hurt yourself with an invisible gun? Of course not, you say, you can't hurt yourself with a gun that is not there.When it comes to…
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
Don't forget to remember
Published: Tue, 08/09/16
Let’s call this story, "The Kid in the Car." Imagine a father promises to take his little daughter to Disney World. The child gets in the car but…
Pulling up the Root of Fear
Published: Sun, 08/07/16
Fear of failure is the biggest fear people have when it comes to starting a weight loss program. Many think, "What if it doesn’t work?"But I have…
Back by POPULAR Demand - TBYT T-Shirts
Published: Fri, 08/05/16
Hi TBYT family,I've received many requests asking if the TBYT T-Shirts will be made available for purchase again like last year. Well, your request…
What Do you Despise?
Published: Fri, 08/05/16
Esau’s story in the Bible is a cautionary tale about what not to do! According to Genesis 25:29-34, he lost his birthright over a bowl of stew!While…
Attention
Published: Wed, 08/03/16
What e periences would you like to have in your life? It is important that you think about this question because your whole life adds up to a…
Beware of Scale Worship
Published: Sun, 07/31/16
I rejoiced when I read the following message from a TBYT reader once: "I have a note on my scale. It says, 'It's about the walk, not the weight.' I've…
How to get out of that pit
Published: Fri, 07/29/16
Are you in a rut in life or even worse – in a pit?One of my favorite writings is 'An Autobiography in 5 Chapters by Portia Nelson' because it relates…
The Pain of the Moment
Published: Sun, 07/24/16
How do you do right when part of you wants to do wrong? Pain comes when you deny your flesh. Pain occurs when you’ve hurt someone or someone hurts…
A Short, Power-Packed Daily Prayer
Published: Wed, 07/20/16
Who doesn't love a good makeover story? It's inspiring to see something once broken down or neglected, but transformed into something whole and…