How to Stop ''Stinking Thinking"
Published: Tue, 04/16/19
When it comes to taking back your health, the biggest obstacle to overcome is what motivational speaker, Zig Ziglar, calls “stinking thinking”. Those…
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
My Rookie Eating Mistake
Published: Sun, 04/14/19
Okay, I'm about to tell on myself. I made a rookie eating mistake a few days ago. I believe in transparency. My husband Mike and I participated in a…
How to Get out of that Pit
Published: Thu, 04/11/19
Are you in a rut in life or even worse – in a pit? One of my favorite writings is 'An Autobiography in 5 Chapters by Portia Nelson' because it relates…
Prayer for Body Restoration
Published: Sun, 04/07/19
To change your life, you must change the way you look at things. The word of the Lord in my heart right now is “Restoration.” God wants to restore His…
Wisdom vs. Eating Self Control
Published: Sat, 04/06/19
Suppose you have chocolate chip cookies in your cabinet right now. You’ve always had issues with bingeing on chocolate chip cookies. Now you are…
The Sweetest Poison
Published: Thu, 04/04/19
Have you ever felt as sick as a dog? I woke up a few years ago with one thought on my mind: "I have been poisoned." I decided to write down my…
1 Tip to Make Life Easier
Published: Tue, 04/02/19
Self-control with eating is hard sometimes, isn’t it? Not only must you handle outward circumstances, but conflicts inside of yourself! Here is an…
Restoring God's Temple
Published: Sat, 03/30/19
I woke up with the word ”Restoration” on my mind recently. It’s a word to remember if you are having difficulty releasing e cess weight. Your body may…
Using the 4 Powers of your Mind
Published: Wed, 03/27/19
Are you hungry for change in your life? Then, the Lord gives you the master key to change through Romans 12:2. But you might be thinking: “Well, if I…
Securing your Spiritual Foundation
Published: Sun, 03/24/19
Our pastor preached an impactful message that relates to so much of what we are doing with Take Back Your Temple. The message was based upon Psalm…