I believe in transparency.
My husband Mike and I participated in a group sports event and the course had an awards banquet for the winners afterwards (nope, we didn't win anything).
I did good with my food selections but they had strawberry cheesecake for dessert, which is one of my favorites. I haven't had cheesecake in about 3 years, I'd guess.
I decided to have some this time. But I told myself I would just eat half of it.
Now, I had just taught a simple strategy to do that to our private support group members.
But the coach made a classic mistake, which tripped me up.
I shared what happened with our group members and how I recovered from the mistake. They appreciated me for being real.
In this article, you'll discover the lesson that I learned so that if you do mess up, you can keep your head up too, and keep it moving (K.I.M.)!