"Treat Yourself Right" + Dr. Rita
Published: Tue, 09/14/10
Hi, Today's word is "treat". I've got a treat for you later with Dr. Rita Hancock, but I have a question first. Are you treating yourself right? Think…
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
3 Ways to Stress Less
Published: Fri, 09/10/10
Hi, I'm discussing stress today, but before I forget, I want to let you know that I'll be a guest on the Healthtopia radio program tomorrow night…
How to Conquer Fear
Published: Thu, 09/02/10
Hi, Last week, I had an interesting conversation with Dr. Rita Hancock, the author of The Eden Diet. She mentioned that fear is tormenting many of her…
What did you CALL ME?
Published: Thu, 08/26/10
Hi, "Be sure the names you call yourself are ones you want to answer to." I give this advice to people all the time. Often I receive messages from…
A Krispy Kreme Cheeseburger???
Published: Wed, 08/18/10
Hi, Let's file this one under the "What will they think of ne t" category! I read today that an item known as 'The Krispy Krispy Cheeseburger' was…
Oops! - About the FREE Recipes...
Published: Wed, 08/11/10
Hi, Big oops - My fiance' Mike sent me an attachment with the diabetes-friendly recipes and a link to download them. I thought it would be a great…
FREE Recipes & More
Published: Wed, 08/11/10
Hi, Did you know that most of us eat the same 7-12 meals over and over again every week? If you want to lose weight, then a wise step is to find out…
Telesummit Last Day: Living Strong
Published: Sun, 08/08/10
Good morning, I goofed. I thought the last telesummit message was last night so I missed it on Friday night. I ended up listening to the recording of…
Telesummit Day 5: Is it Worth it?
Published: Fri, 08/06/10
Hi, Last night, a cute incident happened during Christina Mroz's telesummit message (if you listened, you know the part I'm talking about) that…
Telesummit Day 4: Oh, Shut UP!
Published: Thu, 08/05/10
Hi, I am smiling right now because the topic covered in last night's telesummit was one near and dear to my heart - how to renew your mind. In my Take…