Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

[STARTS TOMORROW] Sugar Detoxing

Published: Sun, 10/03/21

Have you ever heard the phrase "gut feeling?" In ancient times, many considered the area just above your belly button as the physical seat of your…

7 Bible Verses when you Feel Stress

Published: Fri, 10/01/21

"What is the #1 emotion that makes people emotionally eat?” Among Take Back Your Temple members, stress was the #1 answer. If you struggle with stress…

Sugar Detox Challenge [NEW]

Published: Tue, 09/28/21

Do you have peace about your eating habits concerning sugar? If not, you are not alone! One of the most common issues I hear associated with emotional…

"God is my Teacher"

Published: Wed, 09/22/21

I wrote a devotion about God's character as a Teacher. Because the Lord is a teacher, that means we are a student. Ask yourself, "What kind of student…

Fighting the Enemy's Lies

Published: Sun, 09/19/21

Your mind can get you into big trouble, especially when you believe the enemy's lies! Recently, I had a stressful day. It was one of those days in…

Have you Ever Felt Stuck? (Get out of a Pit)

Published: Fri, 09/17/21

Have you felt stuck in a rut or even worse – in a pit? I just re-read one of my favorite poems that describes what it feels like in an emotional pit,…

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