Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

An Appointed Time (Answers to Prayer)

Published: Sun, 09/12/21

Has an "unanswered" prayer ever disappointed you or someone else you know? Then you MUST know this truth to keep your faith in God's promises and e…

Rebuking the Spirit of Rejection

Published: Fri, 09/10/21

If you have ever e perienced rejection, then you are in good company! Even Jesus e perienced rejection when He walked this Earth and He is perfect. If…

Facing your Giants (Empowering Listen)

Published: Thu, 09/09/21

Are you facing "giants" in your life? You may be stressed, an ious, or worried - perhaps wondering how in the world God is going to come through in…

What is your Story? (Transformational)

Published: Mon, 09/06/21

Each of us is living a story, aiming to overcome eating and/or health challenges. The question to ask yourself is, "Am I creating a transformational…

My Reality Check about Suffering

Published: Sun, 09/05/21

My goal is to make my last meal of the day at 7:00 pm with my evening snack. The hardest part of my day are those 3 hours between 7-10 pm before I go…

Trapped in a Negative Cycle?

Published: Fri, 09/03/21

Have you ever felt trapped in a negative cycle that you can't get out of? I received a public reader question about this: "The self image, food,…

Is Sugar an Emotional Pain Killer?

Published: Tue, 08/31/21

Once I was driving home after a long day at a Ministry Leadership conference. Although I'd had a wonderful time, I was tired and wired at the same…

Basic Training: "Honor" and "Discipline"

Published: Fri, 08/27/21

What words are resonating with you this morning? The words "honor" and "discipline" were on my my mind one morning. Here is a little known fact about…

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