Caught up in Food Drama?
Published: Mon, 07/29/19
Many years ago, food drama used to be a big part of my life. Just like the first woman, Eve, the enemy had me focused on foods that weren't good for…
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
When you Feel Overwhelmed (5 Steps to Get Grounded)
Published: Fri, 07/26/19
Have you ever felt overwhelmed – like too much to do, but too little time? I know the feeling. I felt that way recently. But the Lord reminded me of a…
The Hidden Reason You Overeat
Published: Sun, 07/21/19
Have you ever heard of “brain hijack’? If you want to stop overeating, you need to know what it means and why it’s the real reason you overeat. It is…
Is Sugar Addiction a Sin?
Published: Fri, 07/19/19
Many Christians want to know, ''Is Sugar Addiction a Sin?'' Having suffered from sugar addiction for over 20 years before the Lord set me free, let me…
Prayer for Emotional Eating (weight loss prayer)
Published: Mon, 07/15/19
Emotional eating was a HUGE barrier in my own weight loss journey. It was a process to learn how to go to God for help handling emotional storms…
What's your STORY?
Published: Wed, 06/26/19
''Each of us is living out a story.'' I said those words to an old friend I had breakfast with this morning. I hadn't seen her in a while, but about…
Are you REALLY Hungry? Hunger vs. Appetite
Published: Tue, 06/25/19
When you want to eat, can you discern if the desire is coming from hunger or appetite? It's a common issue, especially in our culture of food…
"I Give My All"
Published: Sun, 06/23/19
Have you ever suffered heartbreak? I heard a quote by Pastor Pete Briscoe that gave me a fresh perspective about heartbreak: ''Hearts change when they…
Don't Block Your Blessing
Published: Wed, 06/19/19
I belong to a home women's Bible study group and last week, our discussion was from Mark 6.When we got to the story of how Jesus multiplied the loaves…
Overcoming the ''Skinny'' Idol
Published: Thu, 06/13/19
Have you ever thought your life would be perfect if you could just lose weight? Become obsessed with the latest diet plan or e ercise? You may be in…