Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

"I Eat 33,000 Calories a Day"

Published: Thu, 12/27/18

Many years ago, I watched a special on the TLC network called ‘I Eat 33,000 Calories a Day’ about four people who were in bondage to food addiction.

Jesus, Christmas, and Food

Published: Mon, 12/24/18

Merry Christmas! Aren't you glad that you serve a Savior who knows what you are going through? Yes, food tempted Jesus too! Even though the food that…

Is the Enemy Making you Hide?

Published: Sun, 12/23/18

Recently, I came across some pictures of a friend who passed away earlier in the year. As I looked at her pictures, I noticed something I’ve never…

Are you Hiding from the Enemy?

Published: Fri, 12/21/18

Recently, I came across some pictures of a friend who passed away earlier in the year. As I looked at her pictures, I noticed something I’ve never…

The Root of Emotional Eating (VIDEO REPLAY)

Published: Wed, 12/19/18

By popular demand, below is a link to my eye-opening interview about the root of emotional eating. You’ll see my ‘can’t miss’ drawing of the truth…

The Root of Emotional Eating (Live)

Published: Tue, 12/18/18

Ever wondered, ''What is the root of emotional eating?'' I'll answer that question and more in a Live event on my public Facebook page tonight. The…

Leading Yourself (Bible Study)

Published: Sun, 12/16/18

Author and Pastor John Ma well has a quote that all of us leaders should heed: ”The first person you lead is you.” In a recent poll of our Take Back…

The 1 Thing Self Disciplined People Do

Published: Fri, 12/14/18

Have you ever wondered what separates the self disciplined person from the undisciplined person? Hint: It's also how God Himself operates! Click here…

Why You Struggle

Published: Sat, 12/08/18

This morning, I was working out and feeling energetic. So I decided to pick up a weight that was heavier than I use normally. Whew, it was tough! I…

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