1 Thing to Feel Better Instantly
Published: Thu, 12/06/18
I received some news that distressed me recently. As I decided what to do about it, the following scripture came to mind:Peace I leave with you, My…
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
The Optimism of Christianity
Published: Tue, 12/04/18
Pop Quiz: What is your attitude toward your future currently? 1. I e pect good things to happen to me mostly and look to the future with confidence. –…
"I Give My All"
Published: Sat, 12/01/18
I reflected on a decision I made before I got married recently. It was one of the smartest decisions I ever made. Before I met my husband Mike, I was…
My Problem with Diets
Published: Sat, 12/01/18
"What do you think about Weight Watchers?" I received that same question twice via email on the very day I posted the "My Problem with Overeaters…
Ready to Ditch the Diet Mentality? (Facebook Live Today)
Published: Fri, 11/30/18
Ever struggle with the Diet Mentality? A dead giveaway is if you have the following attitude when starting a new eating plan: "I'll eat this way until…
THIS Makes me Mad
Published: Sat, 11/24/18
You are in the fight of your life. You are in a fight for your life. I get so mad when I see Christians, who should be living in victory as lights of…
Confronting the Spirit of Gluttony (Prayer)
Published: Fri, 11/23/18
Do you know what Sodom’s sins were? You probably just thought about a particular se ual sin. While that is true, it is not the complete story. When…
Happy Thanksgiving (Eating)
Published: Thu, 11/22/18
Happy Thanksgiving! An ious about staying on track with your Thanksgiving meal? Just wanted to share some quick tips that will help you make good…
Black Friday Alert: How to Stop Binge Eating (Udemy)
Published: Wed, 11/21/18
A TBYT reader named sent me the following alert this afternoon: Hi Kimberly, Your How to Stop Binge Eating course is on sale at Udemy. Maybe send out…
The Dirty Secret of Sugar Addiction
Published: Wed, 11/21/18
When people eat a sugary dessert, sometimes they’ll say it’s "to die for." Unfortunately for some, that statement becomes a self-fulfilling prophecy.