Fall PREVENTION (Eating)
Published: Thu, 12/28/17
Can you relate to this story?I was once in a movie theater, watching the latest blockbuster. I had an e tra-large tub of buttered popcorn in my lap.
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
Spirit LED or Flesh DRIVEN?
Published: Wed, 12/27/17
According to 1 Corinthians 6:19-20, your body is a sacred dwelling place. Why? Because of the One who lives in there. The scripture reads:Or do you…
The Warning Light (God's mercy)
Published: Sun, 12/24/17
When I was in my early 20s, I had an e perience with my car that I never want to repeat.What I learned is relevant to protecting our health…
The Best Gift Ever (Prayer)
Published: Sat, 12/23/17
How many days have you been alive already?I thought about this question after meditating upon Psalm 90:12:"So teach us to number our days,That we may…
3 Steps to Defeat Negative Self-Talk
Published: Wed, 12/20/17
Can negative self-talk destroy your health? I believe it can.My own battle with it started when I was 12. I told myself that I was fat, even though I…
A Life that Matters
Published: Sat, 12/16/17
One of the most common questions I get with the Take Back Your Temple (TBYT) program is some variation of "Where's the diet?" or "What's the diet?"You…
The Balm for Hurt
Published: Fri, 12/15/17
Many are God’s people are hurting from other people’s acts against them.Some are even hurting from their own acts against themselves.In Jeremiah…
The 1 Thing Self Disciplined People Do
Published: Tue, 12/12/17
Have you ever wondered what separates the self disciplined person from the undisciplined person? See if you can recognize the difference in this…
How Jesus Overcame Food Temptation
Published: Sun, 12/10/17
Did you know that food tempted Jesus too? Even though the particular food that tempted Him may have been different from ours, the temptation was real…
2 Keys to Manage your Mind
Published: Sat, 12/09/17
The toughest part of life is learning how to manage your mind.Oh, your mind can get you into such trouble, especially when you believe the enemy’s…