What are you "Dealing With"?
Published: Thu, 09/22/16
The other day, my husband Mike and I were having a conversation about a phrase I'll bet you've used at one time or another. I was grumbling to Mike…
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
How to Shut Temptation's ENTRANCE Door
Published: Thu, 09/22/16
I was at Bible study recently and our pastor covered some scriptures in Luke 22. However, my eyes fi ed on two particular scriptures and I saw…
Prayer to Conquer the Spirit of Fear
Published: Tue, 09/20/16
I was so mad. I spoke to a dear friend who is combating the spirit of fear and an iety. She is a strong woman of God who knows the word. And yet, fear…
The "Dynamite" Scripture when you feel Defeated
Published: Sun, 09/18/16
If you ever feel defeated, I recommend that you memorize the following scripture. If you feel "stuck," this scripture can help you get unstuck too.I…
[EVENT] Compassion Weekend
Published: Fri, 09/16/16
When I struggled with overeating, I ate a lot of junk and snack food. But one day I got a bright idea:"Why not use the money that I was spending on…
How to Use Temptation's EXIT Door
Published: Thu, 09/15/16
Recently I was meditating on 1 Corinthians 10:13, which promises:"No temptation has overtaken you e cept such as is common to man; but God is…
Prayer for Emotional Eating (weight loss prayer)
Published: Tue, 09/13/16
Emotional eating was a HUGE barrier in my own weight loss journey. It was a process to learn how to go to God for help handling emotional storms…
OOPS - Updated video Link on Sugar Addiction
Published: Sun, 09/11/16
I apologize! Many of you emailed me to say the video didn't come up for you.That is what I get for not checking the link before I sent out the…
Wow - This struck a Nerve (VIDEO)
Published: Sun, 09/11/16
On Friday, I sent out an email called Sugar: Your Emotional Pain Killer. Apparently, my story about how I was tempted to use sweets to deal with an…
21-Day Weight Loss Challenge Starts Tuesday
Published: Sat, 09/10/16
Does your weight loss need a jump-start? My friend Cathy Morenzie, a personal trainer and weight loss coach in Canada, has a free challenge that is…