Break Free from OLD Scripts
Published: Sun, 06/27/21
Under stress, have you ever had an old script play in your mind such as: “I'm not good enough.” “I'm ugly.” "I'm fat." “They don’t like you.” "They…
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
Bible Verses for Strength and Courage
Published: Fri, 06/25/21
When the Lord calls us to face the unknown and conquer new territory, the spirit of fear can often keep us stuck where we are. Check out these…
How to Comfort your Cravings
Published: Tue, 06/22/21
As far as my stomach is concerned, the kitchen is closed after 7:00 PM. However, after my "rest and digest" period tonight, my mind said, "Get…
Jesus' Joy Secret
Published: Sun, 06/20/21
Our adult responsibilities can sometimes weigh us down, draining us of joy. But a statement Jesus made gives us an important key to daily joy. Click…
My Problem with Overeaters Anonymous
Published: Fri, 06/18/21
"How you see yourself determines what you do." I don't remember where I read this quote, but it sums up a problem I have with Overeaters Anonymous…
"What Blessings are you Believing For?"
Published: Sun, 06/13/21
Can you spot the difference between two people who are asked why they want to release e cess weight? Person #1: ''Because I don't want to be fat.''…
[Member LIVE Session Saturday] The 'Dirty' Secret of Sugar Addiction
Published: Fri, 06/11/21
Many times when we think of sugar addiction, we focus on the sugary items the person is eating such as candy, cookies, etc. But what we miss is what…
Heal and Reveal
Published: Sun, 06/06/21
I believe that a weight loss journey is a healing journey above all else. Many of us remain in food bondage because of things concealed. But the Lord…
If God be For Us...
Published: Wed, 06/02/21
Do you believe that God is for you or against you? What you believe about God has a profound effect on your health. Christian author Dr. Timothy…
Getting your House in Order
Published: Sun, 05/30/21
Many years ago, the Lord revealed a link between my inner (emotional) world and outer world. I had a long-standing habit of living in a messy…