Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

A Prayer for You TODAY

Published: Tue, 11/03/20

On TODAY, I am reminded that our faith in Jesus is not about the Christian songs we know or how many Bible verses we quote; it is about the love we…

3 Ways to Overcome the Spirit of Fear

Published: Sun, 11/01/20

Has fear ever controlled your life? It is devastating how the enemy controls people through what they fear – even Christians. Learn 3 ways the power…

S.A.N.E. Eating (New Podcast Episode)

Published: Wed, 10/28/20

Do you always eat in your right mind? Many people, even Christians, do not; they eat from emotional, social, or environmental cues rather than from…

How to Overcome Emotional Storms

Published: Sun, 10/25/20

I woke up one morning with a weird word on my mind: “barometer.” Although I’ve heard the word in weather reports, I didn’t know what it meant. I felt…

Words of Comfort During a Crisis

Published: Fri, 10/23/20

During times of shaking, we as God's people can remain stable when we use our power. Here are 3 ways to do just that: Words of Comfort During a Crisis…

The Power of your Confession

Published: Thu, 10/22/20

Get ready for a power surge! Learn how the words you speak out of your mouth are key to tapping into God's power through agreement. In this session,…

When Food is LOVE (Eye-opening)

Published: Wed, 10/21/20

When I was child, I associated sweets with comfort. Back then I thought subconsciously, “Food is love.” My mother was a single mom. She worked a lot…

Heal and Reveal

Published: Sun, 10/18/20

I believe that a weight loss journey is a healing journey above all else. Many of us remain in food bondage because of things concealed. But the Lord…

Taking Back your SPIRITUAL Temple

Published: Sun, 10/11/20

Struggling to stay on track with a healthy lifestyle in these uncertain circumstances? I was recently a guest on 'T-Time: Spiritual conversations For,…

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