Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

Your BEST reason for Thanksgiving (short)

Published: Thu, 11/27/14

Happy Thanksgiving! With all the fearful things happening in the world today, here is the best reason to be thankful - God LOVES you and you can never…

Don't miss this - you'll thank me later

Published: Tue, 11/18/14

I'm sending this reminder just in case you missed this...Is emotional and binge eating ruining your weight loss efforts? This is the last day I'm…

Encouraging Story: Test your Limits

Published: Mon, 11/17/14

The Holy Spirit brought a powerful story to my mind about how memories of past failures and pain can limit your future. Here’s the story:A man on a…

Do you have an Overweight Mindset? (QUIZ)

Published: Fri, 11/07/14

When it comes to your weight loss goals, are you trying to pile new behaviors on top of an old mindset? That's a recipe for disaster - it's like…

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