Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

2 Questions to Destroy Food Strongholds

Published: Wed, 02/26/14

A lady wrote me on takebackyourtemple.com to ask for help because she is dealing with food issues. She made 2 statements that showed me what the…

Dynamic Six Pack Abs???

Published: Wed, 02/19/14

Many people dream of getting si pack abs. Or they dream of finally reaching their ideal weight. But why do so few attain what they dream of? I got one…

5-minute faith elevator

Published: Tue, 02/18/14

God has a way of waking me up around 3:00 am with revelations. Last night, He woke me up with a beauty!It is one simple thing you can do to elevate…

What makes YOU mad?

Published: Tue, 02/04/14

I was listening to an evangelist teach about how to know your calling in life. One of the questions he suggested you ask yourself is, "What grieves or…

Monday Morning Cheer-Up (February 3)

Published: Mon, 02/03/14

Here is another good reason to cheer up this Monday. If you missed the first 2 reasons, you can find those here and here.We are reflecting on those…

Monday Morning Cheer-Up (January 27)

Published: Mon, 01/27/14

Here is the second good reason to cheer up this Monday. If you missed the first reason, you can find that here.Whenever Jesus told someone to be of…

Top 10 Reasons Why Women Eat Too Much

Published: Fri, 01/24/14

Having once eaten my way up to 240 pounds and a sized 22, I ate for many reasons that had nothing to do with body hunger. This issue is becoming even…

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