You Got the Power
Published: Fri, 10/30/09
Dear, Back when I was 240 pounds, one of my favorite binge foods was Pepperidge Farm coconut cake. I would often purchase one, totally intending to…
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
You are Someone's Answer
Published: Sun, 10/25/09
Dear, I had something strange happen to me yesterday evening. I went outside to take out the trash, and the sky captured my attention. It had an…
God's Love Letter to You
Published: Tue, 10/20/09
Dear, I once heard faith defined as "knowing God". And to know God is to first know that he loves you. I believe that you cannot fully love others,…
Releasing the Heavy Burdens
Published: Thu, 10/15/09
Dear, I've received many emails lately from women who are under heavy burdens. They are burdened by health concerns, financial disasters, relationship…
Claim Your Inheritance Now
Published: Tue, 10/13/09
Dear, Did you know that you have a rich inheritance available to you? I am happy to tell you about it! See, my purpose with Take Back Your Temple is…
The Prayer that Changes Everything
Published: Fri, 10/09/09
Dear, If you are worrying about your weight or your health right now, then I've got a short prayer that can change everything for you. Over a year…
What to Do When Life Doesn't Work
Published: Thu, 10/01/09
When your life isn't working, it is easy to become discouraged. If you are in that place, I've got a word to encourage you today. The other day I…
"I Hate to Exercise!"
Published: Fri, 09/18/09
Have you said or thought "I hate to e ercise"? It's one of the most common barriers to losing weight and getting healthy. We all know e ercise is good…
Dare to Ask
Published: Thu, 09/17/09
What do you desire, but don't dare ask for? Today, be of good courage. Dare to ask! I think many of us live life too small. We settle for less than we…
Eat Fat, Get Slim
Published: Fri, 09/11/09
Just the other day, I read a shocking article in the September 2009 issue of Prevention Magazine called "The Vanishing Youth Nutrient" (I included a…