Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

The Best INSPIRATION for Change

Published: Wed, 10/07/20

Have you ever lost motivation to do what you know God has called you to do where your health habits are concerned? In our podcast episode, Kim and…

How to "Interrupt" Overeating

Published: Sat, 10/03/20

Have you ever driven to work – and then arrived with no memory of the drive? It doesn’t have to be just driving to work, but anything you do out of…

Don't Block your Blessing

Published: Wed, 09/30/20

After a recent study of Mark 6, I wondered: What lessons about supernatural provision could apply to emotional eating and weight loss? I prayed about…

"I Give My All"

Published: Sun, 09/27/20

Have you ever suffered a heartbreak? I heard a quote that gave me a fresh perspective about heartbreak once. Before I met my husband Mike, I was in a…

How to Pull Up the Root of Fear

Published: Thu, 09/24/20

What can you do to conquer fear when you are in the midst of it? Fear of failure is the biggest fear people have regarding change. Many think, "What…

How to Get ANCHORED in God

Published: Wed, 09/16/20

Covid-19, social unrest, political uncertainty...how do you remain stable in an unstable world? The answer: Get ANCHORED in God. Join us for the…

"...On Earth as it is in HEAVEN" (Meditation)

Published: Sun, 09/13/20

Have you ever asked yourself, "Are my thoughts and actions compatible with the conditions in Heaven?" Pause and think about that. It was a question I…

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