Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

Combat Anxiety (Anxiety Relief Scriptures)

Published: Thu, 03/26/20

A common emotion that drives people to eat emotionally is an iety. I struggled with an iety myself on my weight loss journey and wrote a book called…

A Spiritual Storm Warming

Published: Sun, 03/22/20

Nothing proves that we live in a storm-prone world more than our current crisis! Many of us e perienced Live Streaming with our church services for…

The Power of Rebuke (URGENT)

Published: Fri, 03/20/20

One scripture is capturing my imagination in our current health crisis: Now to Him who is able to do e ceedingly abundantly above all that we ask or…

The Death of Fear

Published: Wed, 03/18/20

We’ve been discussing fears that lead to weight loss self-sabotage in our Take Back Your Temple Christian Weight program’s private group lately. When…

The Prayer that Changes Everything

Published: Mon, 03/16/20

After my prayer time one morning, God revealed a remarkable thing to me. If you are struggling with your weight, negative emotions, and destructive…

ReSolving Emotional Attachments to Food

Published: Sun, 03/15/20

Many Christians use food to meet some emotional need in their lives. So if you ever find it hard to remove a particular food from your diet, then it…

Words of Comfort During a Crisis

Published: Fri, 03/13/20

During times of shaking, we as God's people can remain stable when we use our power. Here are 3 ways to do just that: Words of Comfort During a Crisis…

Don't Block your Blessing

Published: Thu, 03/12/20

After a recent study of Mark 6, I wondered: What lessons about supernatural provision could apply to emotional eating and weight loss? I prayed about…

2 Ways to Pull Up the Root of Fear

Published: Tue, 03/10/20

Fear of failure is the biggest fear people have when it comes to change. Many think, “What if it doesn’t work?” When your decisions are rooted in…

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