Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

A Spiritual Storm Warming

Published: Sun, 03/22/20

Nothing proves that we live in a storm-prone world more than our current crisis! Many of us e perienced Live Streaming with our church services for…

The Power of Rebuke (URGENT)

Published: Fri, 03/20/20

One scripture is capturing my imagination in our current health crisis: Now to Him who is able to do e ceedingly abundantly above all that we ask or…

The Death of Fear

Published: Wed, 03/18/20

We’ve been discussing fears that lead to weight loss self-sabotage in our Take Back Your Temple Christian Weight program’s private group lately. When…

The Prayer that Changes Everything

Published: Mon, 03/16/20

After my prayer time one morning, God revealed a remarkable thing to me. If you are struggling with your weight, negative emotions, and destructive…

ReSolving Emotional Attachments to Food

Published: Sun, 03/15/20

Many Christians use food to meet some emotional need in their lives. So if you ever find it hard to remove a particular food from your diet, then it…

Words of Comfort During a Crisis

Published: Fri, 03/13/20

During times of shaking, we as God's people can remain stable when we use our power. Here are 3 ways to do just that: Words of Comfort During a Crisis…

Don't Block your Blessing

Published: Thu, 03/12/20

After a recent study of Mark 6, I wondered: What lessons about supernatural provision could apply to emotional eating and weight loss? I prayed about…

2 Ways to Pull Up the Root of Fear

Published: Tue, 03/10/20

Fear of failure is the biggest fear people have when it comes to change. Many think, “What if it doesn’t work?” When your decisions are rooted in…

How to Comfort your Cravings

Published: Thu, 03/05/20

About 8:00 pm the other night, I suddenly had a craving for peanut butter. I wasn’t hungry though. Just wanted the taste of peanut butter for some…

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