Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

How to GET OUT of a Negative Cycle

Published: Sun, 09/02/18

Do you feel that you are trapped in a cycle that you can't get out of?I received a reader question on my public Facebook page about this very thing.

The EASIEST Eating Self Control Trick

Published: Fri, 08/31/18

The other night, my husband Mike decided to make some cheese biscuits.We’d received a gift card from a fellow church member to Red Lobster. Mike…

Are you FULL? (Experiencing God's Fullness)

Published: Tue, 08/28/18

I was meditating on Ephesians 3:19 recently and a question arrested me. I challenge you to ask yourself this question today:''What am I FULL of?''Many…

How to Overcome Overeating God's Way

Published: Sat, 08/25/18

Is your tongue writing checks that your body can't cash?God once led me to do a study on the scriptures about gluttony (overeating) and this is the…

Tired and Wired Right Now? Beware

Published: Thu, 08/23/18

Have you ever felt tired and wired at the same time? Beware.I felt that way once while driving home after a long day at a Ministry Leadership…

"Heal My Mind, Lord" (Prayer)

Published: Tue, 08/21/18

A young man struggles in his mind. Having suffered horrific se ual abuse at the hands of his father, he developed mental illness.He turned to drugs to…

Oops - Sugar Detox Challenge Course

Published: Wed, 08/15/18

YIKES! An astute TBYT member wrote me and pointed out some broken/erroneous links in the Sugar Deto challenge course. I have corrected those links but…

What Esau Believed (Bible Story Warning)

Published: Sun, 08/12/18

Esau's story in the Bible (see Genesis 25:29-34) is a great warning about how not to respond to eating temptations.Bible stories about people making…

[NEW] Take the Sugar Detox Challenge

Published: Fri, 08/03/18

Has sugar hijacked your brain? If so, you are not alone!Once upon a time, I could eat an entire Pepperidge Farm Coconut cake by myself.But the Lord…

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