13 Reasons Why We Follow Jesus (Scripture-backed)
Published: Thu, 12/17/20
Have you ever messed up in life? Well, I sure have! But this phrase brings comfort and helps me re-focus on life priorities: “While I may mess up, at…
Take Back Your Temple
Overcome emotional eating and get Christian-based support for weight loss success.
The Scripture that Changed my Life
Published: Sun, 12/13/20
I said the prayer of salvation back in 1992, but my life did not change for 9 years. I simply thought of the prayer of Salvation as a means to an end.
[UPDATE] Community Moved OFF Facebook
Published: Thu, 12/10/20
About 2 months ago, we moved our private, support community OFF Facebook. Why? Because Facebook blocked one of our members after she declined to use…
⚠️ The Supernatural Danger of Self-Loathing
Published: Tue, 12/08/20
I once polled the Take Back Your Temple community: ”What is the WORST thing about practicing Emotional Eating?” While I added a few default answers,…
Lay Aside EVERY Weight
Published: Sun, 12/06/20
Have you ever wondered what "lay aside every weight and sin" means in Hebrews 12:1-2 and how it is relevant to your Christian life and health goals?…
😱 My BIG Mistake (Book Correction)
Published: Fri, 12/04/20
A sharp-eyed reader of my "Overcoming Emotional Eating God's Way" book emailed me the other day about a BIG mistake in it (thank you, Jill). In the…
Is God "Safe" to Run to with our Emotions?
Published: Thu, 12/03/20
If you struggle with emotional eating, a key question to ask yourself is: Do you see God as safe to run to during emotional upsets? For many years, my…
3 Ways to Lift the Spirit of Heaviness
Published: Sun, 11/29/20
I believe you must lift weight off your spirit before you can release it from your body. Why do I believe this? When I weighed 240 pounds, I felt as…
[20% Off] 'Stronger than the Struggle' T-Shirts
Published: Fri, 11/27/20
Many wrote me that they LOVE the 'Stronger than the Struggle' message - especially with the year we've gone through! Great news - through December 1,…
How to Shut Temptation's Door (Thanksgiving)
Published: Wed, 11/25/20
Happy (early) Thanksgiving! I've heard some call this the "Gluttony holiday" and for some, they aren't kidding! If you are struggling with temptation,…