Take Back Your Temple

Overcome emotional eating and get Christian-based support for weight loss success.

Show Me Who I Am

Published: Tue, 01/13/09

Dear, One of life's biggest questions is: "Who Am I?" You might try to define yourself by the way you look. By your role in life - as a wife, mother,…

How to Be Set Free from Gluttony

Published: Tue, 01/06/09

Dear, I read a sobering article a few weeks ago that stated gluttony, or e cessive eating, is the most accepted sin in the Christian community. In…

The Way to Abundant Life in 2009

Published: Wed, 12/31/08

Dear, How would you like to have abundant life in 2009? It is offered as a gift to all believers in Christ, however many of us leave this gift…

A Special Christmas Prayer for You

Published: Tue, 12/23/08

Dear, This will probably be one of the shortest emails you'll ever get from me! Last week, I wrote about how God delights in you. Many of you wrote to…

God Delights in You!

Published: Thu, 12/18/08

Hi, One of my favorite scriptures in the bible is this one from Zephaniah 3:17: The LORD your God in your midst, The Mighty One, will save; He will…

A Life without Fear

Published: Fri, 12/05/08

Hi, What would your life be like if you lived it without fear? How much more would you be? How much more would you see? How much more would you have?…

Outsmarting Thanksgiving Overeating

Published: Thu, 11/20/08

Hi, With Thanksgiving coming up ne t week, I thought I'd share a few tips that you can add to your game plan to stay on track with your weight loss…

Standing on Faith

Published: Tue, 11/11/08

Hi, Feeling a bit wobbly with the chaos in the world today? Time to check what you are standing on. A guest speaker at my church on Sunday gave a…

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