Dear ,

 

As I wrote to you on Friday, the 'Small Steps to Weight Loss' 31-Day Challenge' starts today!

I am going to post 1 free weight loss tip on takebackyourtemple.com every day for 31 days.

 

Here's what you need to do to join in:

1. Visit takebackyourtemple.com every day during the month of May. All tips will be found by clicking 'Beginner Small Steps' on the small menu bar near the top of the page.

2. Read the short tip.

3. Do it.

4. Start taking steps to change your life for the better.

 

Here is a direct link to the first tip: 

 

 

If you run into a problem doing the tip - then no problem! Just post what your challenge is in the Comments to get answers. You can also help other readers as well.

 

We can help each other succeed!

 

Please share this email with your friends and family who might want to join the challenge with you. At the end of each tip, you can also click the Social Media icons to share the challenge with friends on Facebook and Twitter.

 

Let's get it done!

Be blessed in health, healing and wholeness,

Kimberly Taylor