[LIVE Session Tomorrow] The 'Renew your Youth' Challenge

Published: Fri, 05/07/21

You may have heard the saying “You are what you eat.” But did you know that, because your body renews itself constantly, the body you have tomorrow will be different from the one you have today?

The quality of your body's daily renewal project depends upon giving it quality building materials with which to work!

Exclusively for members of the Take Back Your Temple online program, we are starting a Renew your Youth challenge in our private online Community on Monday, May 10, 2021.

As part of the challenge, group members are going to discover:

* Which foods help support a healthy weight, increase energy, and help us age well.

* Simple ideas on how I include these foods in meals and snacks each day (show and tell)

* Other activities to manage stress and increase your energy

We will have a LIVE Zoom information session for members on Saturday, May 8, 2021 at 2:00 PM Eastern Standard Time for encouragement and to answer questions.

Connection information is in our private Community.

The Renew your Youth Challenge starts on Monday, May 10, 2021 and runs through May 31, 2021.

It's not too late to enroll in the program so that you can join us in the group challenge!

Here is what you need to do to participate:

1. Enroll today in the Take Back Your Temple online program

2. Log in to our private Member site (you'll get instructions on how to do so after you join)

3. Click 'Community' once you've logged on and you will see the post about the challenge with details.

I'm excited about this new challenge and hope you are too.

Looking forward to working with you in the challenge!

Be blessed in health, healing, and wholeness,

Kimberly Taylor

Author of the Take Back Your Temple program

P.S. Here's a word to the wise - even if you are not able to participate in the challenge at this time, you will still have access to the Community and all resource materials.