P.S. Our next LIVE group Zoom meeting is taking place in our private Community on Saturday, November 14, 2020 at 2:00 PM EST on the topic, "Breaking Free from Perfectionism."
Why that topic? Because I believe a link exists between perfectionism and emotional/binge eating, based upon my 14-year coaching experience with Take Back Your Temple members.
Perfectionism can sabotage you with fears of failure, feelings that you are "not enough" and stunt your potential. Getting free of perfectionism will set you free to become who God created you to be!
The meeting details are posted in the new Community, so if you haven't joined Take Back Your Temple yet, now is a great time to do it!
By the way, all Live sessions are recorded so if the time doesn't work for you then you have access to all past replays as a TBYT member: