Even though I broke free from emotional eating and reached my ideal weight with God's help, on rare occasions I still get tempted to eat to soothe my emotions.
This tends to happen most when I am frustrated. I got some bad news a few months ago and was tempted to eat emotionally - just like when I weighed 240 pounds.
But God made a way of escape from that temptation. He will do the same for you!
Learn how to recognize your temptation escape route in this article:
Be blessed in health, healing, and wholeness,
Kimberly Taylor
P.S. Do you struggle with night-time eating? It's not too late to join us in the Overcoming Night Eating Challenge inside the Take Back Your Temple membership program.
Click the video below to learn more about it. Although we started a few days ago, it's not to late to join us:
