Don't you just hate it when your tongue likes a food but your body doesn't?
Such is my case with bread and sugar.
My tongue likes the
taste of both of these. But when I eat them, my sinuses act up, I get bloated, have a headache, and start sneezing.
Unfortunately, it is easy forget the negative effects when the temptation is staring you in the face.
This happened to me recently when my husband Mike bought some trail mix home that I
like.
I outlined the steps and even included pictures!