How to Get Back on Track with Eating

Published: Mon, 10/01/18

So this weekend, my sister got married. Yippee! We had a wonderful time at the wedding.

However, I got off track with my eating that day and needed to get back on track.

When I get off-track, I like to implement an African proverb:

'Don't look where you fell; look where you slipped.''

Proverbs 4:25-26 also tells us about the importance of examining our ways:

Let your eyes look straight ahead,
And your eyelids look right before you.
Ponder the path of your feet,
And let all your ways be established.

So I mentally replayed the problematic day to discover at which point I went off track.

You can learn from my mistake to help you avoid the same things:

Be blessed in Health, Healing, and Wholeness,

Kimberly Taylor

Creator of the Take Back Your Temple program