I’ve got a question for you today: What are you hoping for?
The reason I ask is that I often receive emails from people who ask for my help with weight loss.
They write detailed messages about the things that happened to them in the past or the difficulties they face in the present.
So they feel hopeless to change.
It can also help you determine your own readiness to change.
I am also including an unforgettable test for you to do that drives this point home: