I used to procrastinate terribly on things I knew I should do but I did not want to do. One of those things was cleaning up the kitchen.
Oh, I would do it eventually but I would have fight a lot of mental resistance first.
But now I can do it with no
problem because I’ve found a process that works for me.
If you practice these 2 things, they can help you with conquering procrastination too.
Along the way, you'll discover an amazing thing:
The procrastination "weighs" more on you than actually doing the thing you are resisting!